As we age, maintaining independence, health, and quality of life becomes
increasingly important. The Australian Government’s My Aged Care initiative serves
as the primary access point for aged care services, ensuring older Australians
receive the necessary support to live comfortably and safely.
One key service that can be accessed through My Aged Care is Exercise
Physiology, a highly effective approach to managing chronic health conditions and
enhancing overall well-being.
What Is My Aged Care?
My Aged Care is the Australian Government’s central hub for aged care services,
designed to assist older Australians, their families, and caregivers in navigating the
aged care system. Through this platform, eligible individuals can access a range of
services, including home care, allied health support, and rehabilitation programs
tailored to their specific needs.
How My Aged Care Supports Exercise Physiology
Accredited Exercise Physiologists (EPs) play a crucial role in aged care by
delivering specialized exercise programs to improve mobility, reduce pain, and
enhance overall physical health. These professionals hold a four-year university
degree and are accredited by Exercise & Sports Science Australia (ESSA),
ensuring they are highly qualified to provide expert care.
Exercise Physiologists assist older adults in managing a variety of health conditions,
including:
Cardiovascular diseases (e.g., heart disease, hypertension)
Respiratory conditions (e.g., COPD, asthma)
Neurological disorders (e.g., stroke, Parkinson’s disease)
Metabolic conditions (e.g., diabetes, obesity)
Musculoskeletal issues (e.g., arthritis, osteoporosis)
Age-related mobility concerns
By incorporating structured movement and tailored exercise prescriptions,
Exercise Physiologists empower older adults to maintain their physical function and
independence for as long as possible.
Benefits of Exercise Physiology for Older Adults
Engaging in regular physical activity under the guidance of an accredited Exercise
Physiologist provides numerous benefits, including:
✅ Improved balance and coordination – Reducing the risk of falls and
injuries.
✅ Pain management – Helping alleviate discomfort from chronic conditions
such as arthritis.
✅ Enhanced energy levels – Making daily activities easier and more
enjoyable.
✅ Prevention of further health complications – Managing weight, blood
pressure, and cardiovascular health.
Through My Aged Care, eligible individuals may receive subsidized exercise
physiology sessions as part of their Home Care Package, ensuring they have
access to ongoing professional support.
How to Access Exercise Physiology Through My Aged Care
Getting started with My Aged Care and exercise physiology is a straightforward
process:
1. Contact My Aged Care – Visit the official website or call 1800 200 422
to discuss your needs.
2. Assessment Process – A trained assessor will evaluate your health
and mobility concerns to determine your eligibility.
3. Care Plan Development – If eligible, you will receive a personalized
care plan, which may include access to Exercise Physiology services.
4. Engaging with Service Providers – Once approved, you can select a
trusted provider, such as Geelong Rehabilitation Centre, to begin
your tailored exercise sessions.
Start Your Journey Toward Better Health
If you qualify for My Aged Care services and are interested in Exercise Physiology,
our team at Geelong Rehabilitation Centre is here to help. You or your aged care
provider can reach out to us to learn more about starting your personalized exercise
program.
For further assistance, contact My Aged Care at 1800 200 422, or get in touch with
us today to explore how Exercise Physiology can support your long-term health and
well-being.
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