top of page
Search

Understanding My Aged Care and the Role of Exercise Physiology

Writer's picture: Riley StephensRiley Stephens

As we age, maintaining independence, health, and quality of life becomes

increasingly important. The Australian Government’s My Aged Care initiative serves

as the primary access point for aged care services, ensuring older Australians

receive the necessary support to live comfortably and safely.

One key service that can be accessed through My Aged Care is Exercise

Physiology, a highly effective approach to managing chronic health conditions and

enhancing overall well-being.


What Is My Aged Care?

My Aged Care is the Australian Government’s central hub for aged care services,

designed to assist older Australians, their families, and caregivers in navigating the

aged care system. Through this platform, eligible individuals can access a range of

services, including home care, allied health support, and rehabilitation programs

tailored to their specific needs.


How My Aged Care Supports Exercise Physiology

Accredited Exercise Physiologists (EPs) play a crucial role in aged care by

delivering specialized exercise programs to improve mobility, reduce pain, and

enhance overall physical health. These professionals hold a four-year university

degree and are accredited by Exercise & Sports Science Australia (ESSA),

ensuring they are highly qualified to provide expert care.


Exercise Physiologists assist older adults in managing a variety of health conditions,

including:

  • Cardiovascular diseases (e.g., heart disease, hypertension)

  • Respiratory conditions (e.g., COPD, asthma)

  • Neurological disorders (e.g., stroke, Parkinson’s disease)

  • Metabolic conditions (e.g., diabetes, obesity)

  • Musculoskeletal issues (e.g., arthritis, osteoporosis)

  • Age-related mobility concerns


By incorporating structured movement and tailored exercise prescriptions,

Exercise Physiologists empower older adults to maintain their physical function and

independence for as long as possible.


Benefits of Exercise Physiology for Older Adults

Engaging in regular physical activity under the guidance of an accredited Exercise

Physiologist provides numerous benefits, including:

✅ Improved balance and coordination – Reducing the risk of falls and

injuries.

✅ Pain management – Helping alleviate discomfort from chronic conditions

such as arthritis.

✅ Enhanced energy levels – Making daily activities easier and more

enjoyable.

✅ Prevention of further health complications – Managing weight, blood

pressure, and cardiovascular health.


Through My Aged Care, eligible individuals may receive subsidized exercise

physiology sessions as part of their Home Care Package, ensuring they have

access to ongoing professional support.


How to Access Exercise Physiology Through My Aged Care

Getting started with My Aged Care and exercise physiology is a straightforward

process:


1. Contact My Aged Care – Visit the official website or call 1800 200 422

to discuss your needs.

2. Assessment Process – A trained assessor will evaluate your health

and mobility concerns to determine your eligibility.

3. Care Plan Development – If eligible, you will receive a personalized

care plan, which may include access to Exercise Physiology services.

4. Engaging with Service Providers – Once approved, you can select a

trusted provider, such as Geelong Rehabilitation Centre, to begin

your tailored exercise sessions.


Start Your Journey Toward Better Health

If you qualify for My Aged Care services and are interested in Exercise Physiology,

our team at Geelong Rehabilitation Centre is here to help. You or your aged care

provider can reach out to us to learn more about starting your personalized exercise

program.


For further assistance, contact My Aged Care at 1800 200 422, or get in touch with

us today to explore how Exercise Physiology can support your long-term health and

well-being.

0 views0 comments

Recent Posts

See All

Comments


  • Facebook
  • Instagram

GRC acknowledges that traditional owners and custodians of the land on which we work as the first people of this country.

 

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

©2019 Geelong Rehabilitation Centre. Privacy Policy.

bottom of page