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CLINICAL PILATES

Clinical Pilates is a safe, effective, and highly targeted exercise method designed to support your individual health and movement needs.

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Whether you're managing a specific condition, recovering from injury, or looking to enhance strength and flexibility, Clinical Pilates can be tailored to suit your goals. It’s also an excellent way to prevent injury and improve overall body awareness and control.

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At GRC, one of our Accredited Exercise Physiologists will complete a thorough assessment before prescribing a personalised Pilates program to help you move better, feel stronger, and stay injury-free.

Geelong Rehabilitation Centre

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GRC acknowledges that traditional owners and custodians of the land on which we work as the first people of this country.

 

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

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©2019 Geelong Rehabilitation Centre. Privacy Policy.

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