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Hydrotherapy

HYDROTHERAPY

For some individuals, land-based exercise can be too challenging—especially when managing pain, mobility limitations, or certain health conditions. Hydrotherapy provides a supportive, low-impact environment to exercise with greater ease and comfort.

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We offer 1:1 hydrotherapy sessions and small group classes at external aquatic facilities.

For more information or to book, contact us on (03) 5243 0232.

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Benefits of Hydrotherapy:

- Provides low-impact strength training without weight-bearing stress

- Helps manage muscle spasticity and improve relaxation

- Encourages greater range of motion in tight or restricted muscles

- Warm water offers temporary pain relief and increased circulation

- Ideal for core and back strengthening in a safe, supported environment

Geelong Rehabilitation Centre

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GRC acknowledges that traditional owners and custodians of the land on which we work as the first people of this country.

 

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

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©2019 Geelong Rehabilitation Centre. Privacy Policy.

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