Accredited Exercise Physiologist

Sophie is an Accredited Exercise Physiologist who completed her Bachelor of Exercise Science and Masters of Exercise Physiology at Latrobe University Bendigo in 2020. Since completing her degree, Sophie has worked as an Exercise Physiologist in both public and private settings.

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During her time as an Exercise Physiologist, Sophie has worked with a variety of clients, exposing her to a range of conditions and therefore understands the best way to use exercise to manage and treat these conditions. Sophie has always been passionate about leading a physically active lifestyle and loves educating her clients on the benefits of exercise.

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Sophie is a strong advocate for “exercise is medicine”, as she continues to regularly undertake professional development. Sophie creates a welcoming, friendly and supportive space to allow clients to achieve their goals.

In her spare time, Sophie enjoys playing netball, going to gym, going for walks or runs and spending time with family and friends.

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Specialities

- Women’s health

- Mat/Reformer Pilates

- Falls prevention and balance

- Musculoskeletal conditions