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3 common back pain myths busted!
Back pain equals further damage to the area The international definition of pain is “an unpleasant sensory and emotional experience...

Harrison Brown
Jul 14, 20222 min read
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Exercise for Mental Health
Depression is a common condition and rates of diagnosis are only increasing. Depression causes symptoms of sadness, fatigue, reduced...

Harrison Brown
Jun 15, 20222 min read
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Exercise and cancer
Cancer statistics Approximately 134,000 Australians are diagnosed with a form of cancer every year. (1) There are also over 1 million...

Harrison Brown
May 5, 20222 min read
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